Wspólnota ALFA w Krakowie

GregoryWoste · Gość

LUX Pilates Studio offers a range of signature classes designed to improve both your body and mind. Whether you are looking to sculpt your body, burn fat, or simply unwind, we have a class for you.

Our Fundamental Flow class is the perfect blend of body and spirituality. If you spend long hours in front of a computer, this class is for you. Our professional instructors will guide you through a series of movements that will help you reconnect with your body and achieve a sense of peace and calm.

For those looking to achieve a toned and lean body, our Body Sculpt class is the ideal choice. Our experienced instructors will lead you through a series of exercises designed to sculpt your body and improve your overall fitness.

If you're looking for a fast and effective workout, our Bootcamp class is for you. This high-intensity class will help you burn fat and get fit in no time. And, with a focus on mind and serenity, you'll leave feeling refreshed and rejuvenated.

But, if you're looking for something a little more relaxed, our Lux Extendân Sip class is the perfect end to a long day. This end-of-day class focuses on your flexibility and mobility and is followed by a free glass of wine and a few laughs with friends on our beautiful balcony. With a focus on resetting both your body and mind, this class is the perfect treat for yourself.

So, whether you're looking to improve your overall fitness, reset your body and mind, or simply unwind, Lux Pilates Studio has the class for you. And, if you're new to Pilates, sign up for a free intro class today and experience the many benefits of this amazing exercise method. With science, health professionals, and athletes all backing Pilates, it's never been a better time to get started!